Thursday July 27, 2017
Last week we spoke about the importance of having good stomach bacteria. In order to aid with digestion and nutrient absorption we need a mix of good and bad bacteria. Here are 12 foods that are packed with probiotics that can improve your healthy gut bacteria.
Bring this printable list with you the next time you are at the grocery store!
Mr. B. did a good job for us as well as being cheerful and a perfect gentleman. We would be happy to recommend your Seniors for Seniors!
Mrs. R.K., Kitchener