News

Got good gut health?

Thursday July 27, 2017

Last week we spoke about the importance of having good stomach bacteria. In order to aid with digestion and nutrient absorption we need a mix of good and bad bacteria. Here are 12 foods that are packed with probiotics that can improve your healthy gut bacteria.

Bring this printable list with you the next time you are at the grocery store!

Works cited:

http://www.health.com/health/gallery/0,,20918991,00.html

http://www.webmd.com/digestive-disorders/news/20140820/your-gut-bacteria#2

Locations

Search for location

Select nearest location

Featured Testimonial

Your services were excellent and our family appreciates the care my mother received from Dianne. It was comforting knowing that she was in good hands while we were all at work.

L.S., Hamilton