Thursday July 27, 2017
Last week we spoke about the importance of having good stomach bacteria. In order to aid with digestion and nutrient absorption we need a mix of good and bad bacteria. Here are 12 foods that are packed with probiotics that can improve your healthy gut bacteria.
Bring this printable list with you the next time you are at the grocery store!
We are very grateful for your thoughtfulness and for the excellent care that mum received over the past year from all the senior companions. Sincerely,
I and B. B, Hamilton